Dry Cupping Therapy uses specialised suction cups to gently lift the skin and underlying tissues, creating negative pressure that helps improve local circulation, reduce muscle tension, and support recovery. This decompressive effect can help relieve tight, overworked muscles, enhance mobility, and promote tissue health.

Deep tissue massage focuses on relieving persistent muscle tension and tightness in the deeper layers of muscle and connective tissue. Using slow, firm pressure and targeted techniques, it helps reduce chronic aches, improve mobility, and restore normal muscle function. This treatment is ideal for people experiencing ongoing stiffness, postural tension, or areas of long-standing discomfort.

Deep Tissue Massage

Sports Massage

Sports massage therapy focuses on treating muscles and soft tissues affected by general physical activity, training and exercise. Using targeted techniques, tools and some movement based therapies it helps improve mobility, reduce muscle soreness, support recovery, and address minor injuries before they develop into bigger problems. Please book in to help reduce and manage symptoms of the following: Tendonitis / Tendonopathy, impingements, strains, sprains, tears, sciatica, tennis & golfers elbow, runners knee, shin splints, frozen shoulder, carpal tunnel, whiplash, plantar fascitis and many more.